Not many people get through life without experiencing burnout at some point. Whether it’s from working more than one job, taking care of a sick loved one, or juggling family life while going back to school, burnout is real, and it negatively impacts your life and health. Common Signs of Burnout If you think you […]
“Trendy” Antioxidant Drinks Vs Natural Antioxidants: Which is Better?
You may have noticed more and more beverages touted as having antioxidants hitting store shelves. The multibillion-dollar market continues to grow, so much so that we now see these drinks in convenience stores, supermarkets, fast food restaurants, and even vending machines! While some of these drinks may be very tasty, are they really good for […]
What is Neurodiversity?
Neurodiversity is a concept given life back in the 1990s by an Australian sociologist named Judy Singer. The term is used to represent the different ways people think, behave, communicate, and more. Neurodiversity is often associated with challenges an individual may face. For instance, people with neurodiverse traits may be diagnosed with conditions such as […]
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