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(779) 201-6815 | info@drsherryfalsetti.com

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  • Home
  • About
  • Services
    • Cognitive Behavioral Therapy
    • Counseling for Anxiety
    • Counseling for Trauma
    • Grief & Bereavement Counseling
    • Individual Therapy
    • Mindfulness Health & Wellness Coaching
    • Mindfulness-Based Therapy
    • Obsessive Compulsive Disorder (OCD) Counseling
    • Telehealth
    • Therapy for Depression
    • Consultations
    • Workplace Wellness
  • Getting Started
    • FAQs
    • Rates and Insurance
    • Client Forms
    • Appointment Request
    • Pay My Bill
  • Resources
    • Mental Health Links
    • Physical Health Links
  • Courses
  • Contact
  • Blog
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(779) 201-6815

info@drsherryfalsetti.com

Where Modern Psychology Meets Ancient Wisdom

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3 Foods That Help with Menstrual Cramps (And 3 To Stay Away From)

July 22, 2022 by Sherry Falsetti Leave a Comment

When it’s “that time of the month,” do you experience intense cramping? If so, you might be like a lot of other women who turn to over-the-counter medications for pain relief. But OTC pain relievers often come with nasty side effects such as indigestion and even ulcers. A far more natural way to deal with […]

Filed Under: Nutrition

How Your Self-Esteem Affects Your Mental Health

July 15, 2022 by Sherry Falsetti Leave a Comment

Having a low self-esteem is something many people of all ages deal with. While a low self-esteem is not considered a mental health condition itself, the way we think about ourselves directly impacts our mental health and overall well-being. What is Self-Esteem? Self-esteem refers to the way people feel about themselves. Someone with a healthy […]

Filed Under: mental health, self esteem

Eating for Well-Being Instead of Weight Loss

July 8, 2022 by Sherry Falsetti Leave a Comment

In case you haven’t heard, dieting doesn’t work. I don’t think there is one case of someone going on a diet, getting healthier (not just skinnier) and being able to maintain that diet over time. Despite perhaps losing some initial weight, the dieter will eventually throw in the towel and gain all the weight back […]

Filed Under: Nutrition

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About Me

I am a licensed clinical psychologist and have been practicing for over 25 years. I specialize in treating mood and anxiety disorders using an integrative approach. I hope that we can work together to help you to feel your best.

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info@drsherryfalsetti.com

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